Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, August 8, 2019
Time: 24:58
Distance: 4.50 Miles
Laps: 3.0
Calories: 118
Speed (MPH): 10.8 Avg / 14.6 Max
Power (Watts): 55 Avg / 136 Max
Cadence (RPM): 36 Avg / 47 Max
Heartrate (BPM): 123 Avg / 129 Max

Laps

1.50 mi in 8:32
1.50 mi in 8:11
1.50 mi in 8:15