Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: BJ Farris
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, August 8, 2019
Time: 40:09
Distance: 9.78 Miles
Laps: 1.2
Calories: 356
Speed (MPH): 14.6 Avg / 21.4 Max
Power (Watts): 124 Avg / 329 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 117 Avg / 144 Max

Laps

8.38 mi in 34:03
1.40 mi in 6:06

Goal

40 Minutes