Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: James Knight
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Friday, August 9, 2019
Time: 30:00
Distance: 5.75 Miles
Completed:
Calories: 143
Speed (MPH): 11.3 Avg / 14.4 Max
Power (Watts): 56 Avg / 167 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 107 Avg / 155 Max