Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ryan Miller-Vance
Team: Front Porch - Sunny View (Cupertino, CA)
Date: Saturday, August 10, 2019
Time: 30:12
Distance: 6.07 Miles
Laps: 1.5
Calories: 211
Speed (MPH): 12.1 Avg / 19.7 Max
Power (Watts): 93 Avg / 379 Max
Cadence (RPM): 57 Avg / 90 Max
Heartrate (BPM): 132 Avg / 146 Max

Laps

4.01 mi in 18:25
2.06 mi in 11:47

Goal

30 Minutes