Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, August 10, 2019
Time: 30:00
Distance: 4.74 Miles
Completed:
Calories: 130
Speed (MPH): 10.6 Avg / 15.1 Max
Power (Watts): 48 Avg / 110 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 101 Avg / 101 Max