Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mary Ziemer
Team: ACTS - Brittany Pointe Estates (Lansdale, PA)
Date: Sunday, August 11, 2019
Time: 31:05
Distance: 6.48 Miles
Laps: 4.3
Calories: 172
Speed (MPH): 12.5 Avg / 14.5 Max
Power (Watts): 78 Avg / 177 Max
Cadence (RPM): 83 Avg / 97 Max
Heartrate (BPM): 114 Avg / 122 Max

Laps

1.50 mi in 6:53
1.50 mi in 6:52
1.50 mi in 7:00
1.50 mi in 7:02
0.48 mi in 3:18