Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dale LeCount
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Sunday, August 11, 2019
Time: 37:53
Distance: 7.24 Miles
Laps: 1.0
Calories: 248
Speed (MPH): 11.5 Avg / 19.7 Max
Power (Watts): 87 Avg / 204 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 94 Avg / 139 Max

Laps

6.98 mi in 34:33
0.26 mi in 3:20