Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Sunday, August 11, 2019
Time: 35:40
Distance: 4.00 Miles
Laps: 4.0
Calories: 98
Speed (MPH): 6.7 Avg / 8.8 Max
Power (Watts): 23 Avg / 52 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 117 Avg / 239 Max

Laps

1.00 mi in 10:31
1.00 mi in 7:39
1.00 mi in 7:44
1.00 mi in 9:46