Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, August 12, 2019
Time: 31:33
Distance: 7.05 Miles
Laps: 1.4
Calories: 220
Speed (MPH): 13.4 Avg / 18.6 Max
Power (Watts): 96 Avg / 152 Max
Cadence (RPM): 47 Avg / 58 Max
Heartrate (BPM): 110 Avg / 119 Max

Laps

5.00 mi in 21:45
2.05 mi in 9:48