Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Suzanne Conran
Team: ACTS - Manor House (Seaford, DE)
Date: Monday, August 12, 2019
Time: 30:34
Distance: 5.84 Miles
Laps: 1.3
Calories: 159
Speed (MPH): 11.5 Avg / 14.1 Max
Power (Watts): 65 Avg / 102 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 118 Avg / 127 Max

Laps

4.42 mi in 22:32
1.42 mi in 8:02