Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Flynn
Team: ACTS - The Evergreens (Moorestown, NJ)
Date: Monday, August 12, 2019
Time: 25:46
Distance: 5.00 Miles
Laps: 5.0
Calories: 125
Speed (MPH): 11.6 Avg / 17.5 Max
Power (Watts): 63 Avg / 163 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 89 Avg / 100 Max

Laps

1.00 mi in 5:22
1.00 mi in 5:12
1.00 mi in 5:07
1.00 mi in 5:06
1.00 mi in 4:59