Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron Flynn
Team: ACTS - The Evergreens (Moorestown, NJ)
Date: Tuesday, August 13, 2019
Time: 30:15
Distance: 5.49 Miles
Laps: 1.2
Calories: 137
Speed (MPH): 10.9 Avg / 13.0 Max
Power (Watts): 57 Avg / 85 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 84 Avg / 91 Max

Laps

4.42 mi in 24:02
1.07 mi in 6:13