Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, August 13, 2019
Time: 28:02
Distance: 4.50 Miles
Laps: 3.0
Calories: 132
Speed (MPH): 9.6 Avg / 13.4 Max
Power (Watts): 55 Avg / 152 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 111 Avg / 117 Max

Laps

1.50 mi in 9:30
1.50 mi in 9:14
1.50 mi in 9:18