Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh Alderson
Team: Columbia Athletic Club (Columbia, MD)
Date: Tuesday, August 13, 2019
Time: 22:23
Distance: 6.00 Miles
Laps: 6.0
Calories: 212
Speed (MPH): 16.1 Avg / 23.8 Max
Power (Watts): 143 Avg / 347 Max
Cadence (RPM): 77 Avg / 101 Max
Heartrate (BPM): 134 Avg / 186 Max

Laps

1.00 mi in 3:31
1.00 mi in 4:16
1.00 mi in 3:34
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:29