Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Henderson
Team: ACTS - Heron Point (Chestertown, MD)
Date: Tuesday, August 13, 2019
Time: 22:39
Distance: 4.00 Miles
Laps: 4.0
Calories: 96
Speed (MPH): 10.6 Avg / 16.4 Max
Power (Watts): 52 Avg / 141 Max
Cadence (RPM): 71 Avg / 96 Max
Heartrate (BPM): 139 Avg / 166 Max

Laps

1.00 mi in 5:50
1.00 mi in 5:53
1.00 mi in 5:34
1.00 mi in 5:22