Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron Flynn
Team: ACTS - The Evergreens (Moorestown, NJ)
Date: Tuesday, August 13, 2019
Time: 30:22
Distance: 5.89 Miles
Laps: 1.3
Calories: 154
Speed (MPH): 11.6 Avg / 13.8 Max
Power (Watts): 66 Avg / 93 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 89 Avg / 99 Max

Laps

4.42 mi in 22:41
1.47 mi in 7:41