Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Pam Odowd
Team: ACTS - Heron Point (Chestertown, MD)
Date: Tuesday, August 13, 2019
Time: 31:45
Distance: 3.69 Miles
Laps: 2.5
Calories: 89
Speed (MPH): 7.0 Avg / 8.8 Max
Power (Watts): 24 Avg / 77 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 102 Avg / 109 Max

Laps

1.50 mi in 11:53
1.50 mi in 13:08
0.69 mi in 6:44

Personal Best

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