Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron Flynn
Team: ACTS - The Evergreens (Moorestown, NJ)
Date: Wednesday, August 14, 2019
Time: 30:12
Distance: 5.89 Miles
Laps: 1.3
Calories: 153
Speed (MPH): 11.7 Avg / 13.5 Max
Power (Watts): 66 Avg / 88 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 92 Avg / 97 Max

Laps

4.42 mi in 22:17
1.47 mi in 7:55