Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Suzanne Conran
Team: ACTS - Manor House (Seaford, DE)
Date: Wednesday, August 14, 2019
Time: 30:15
Distance: 5.96 Miles
Laps: 1.3
Calories: 163
Speed (MPH): 11.8 Avg / 15.9 Max
Power (Watts): 68 Avg / 127 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 123 Avg / 138 Max

Laps

4.42 mi in 21:11
1.54 mi in 9:04