Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Mark Trussell
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Wednesday, August 14, 2019
Time: 29:38
Distance: 7.87 Miles
Completed:
Calories: 356
Speed (MPH): 15.9 Avg / 28.5 Max
Power (Watts): 183 Avg / 600 Max
Cadence (RPM): 66 Avg / 103 Max
Heartrate (BPM): 143 Avg / 171 Max

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