Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, August 15, 2019
Time: 27:02
Distance: 4.50 Miles
Laps: 3.0
Calories: 129
Speed (MPH): 10.0 Avg / 12.7 Max
Power (Watts): 56 Avg / 141 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 111 Avg / 120 Max

Laps

1.50 mi in 8:07
1.50 mi in 9:41
1.50 mi in 9:14