Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Suzanne Conran
Team: ACTS - Manor House (Seaford, DE)
Date: Thursday, August 15, 2019
Time: 30:19
Distance: 5.93 Miles
Laps: 1.3
Calories: 162
Speed (MPH): 11.7 Avg / 16.8 Max
Power (Watts): 68 Avg / 147 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 121 Avg / 135 Max

Laps

4.42 mi in 21:11
1.51 mi in 9:08