Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Thursday, August 15, 2019
Time: 30:49
Distance: 7.11 Miles
Laps: 1.6
Calories: 242
Speed (MPH): 13.8 Avg / 16.3 Max
Power (Watts): 107 Avg / 134 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 39 Avg / 63 Max

Laps

4.42 mi in 19:04
2.69 mi in 11:45