Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Vincent McCord
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, August 15, 2019
Time: 19:23
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 15.5 Avg / 19.5 Max
Power (Watts): 136 Avg / 258 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 110 Avg / 128 Max

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