Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron Flynn
Team: ACTS - The Evergreens (Moorestown, NJ)
Date: Friday, August 16, 2019
Time: 30:24
Distance: 6.35 Miles
Laps: 1.4
Calories: 177
Speed (MPH): 12.5 Avg / 15.1 Max
Power (Watts): 79 Avg / 123 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 95 Avg / 102 Max

Laps

4.42 mi in 20:50
1.93 mi in 9:34