Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dale Miller
Team: ACTS - Tryon Estates (Columbus, NC)
Date: Friday, August 16, 2019
Time: 18:51
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 12.8 Avg / 20.4 Max
Power (Watts): 107 Avg / 255 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 123 Avg / 128 Max