Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Friday, August 16, 2019
Time: 29:39
Distance: 4.00 Miles
Laps: 4.0
Calories: 92
Speed (MPH): 8.1 Avg / 9.3 Max
Power (Watts): 31 Avg / 56 Max
Cadence (RPM): 57 Avg / 62 Max
Heartrate (BPM): 95 Avg / 180 Max

Laps

1.00 mi in 7:28
1.00 mi in 7:21
1.00 mi in 7:35
1.00 mi in 7:15