Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jeff McKinstry
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, August 16, 2019
Time: 24:11
Distance: 5.52 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 13.7 Avg / 20.6 Max
Power (Watts): 108 Avg / 326 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 146 Avg / 165 Max

Laps

5.00 mi in 20:24
0.52 mi in 3:47