Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Earl McGimpsey
Team: ACTS - Heron Point (Chestertown, MD)
Date: Friday, August 16, 2019
Time: 30:21
Distance: 3.96 Miles
Laps: 1.2
Calories: 104
Speed (MPH): 7.8 Avg / 13.2 Max
Power (Watts): 37 Avg / 72 Max
Cadence (RPM): 58 Avg / 63 Max
Heartrate (BPM): 65 Avg / 83 Max

Laps

3.37 mi in 24:53
0.59 mi in 5:28