Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Earl McGimpsey
Team: ACTS - Heron Point (Chestertown, MD)
Date: Saturday, August 17, 2019
Time: 30:10
Distance: 3.99 Miles
Laps: 1.2
Calories: 105
Speed (MPH): 7.9 Avg / 14.9 Max
Power (Watts): 38 Avg / 67 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 82 Avg / 91 Max

Laps

3.37 mi in 24:10
0.62 mi in 6:00