Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kenneth Roeder
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Saturday, August 17, 2019
Time: 30:10
Distance: 4.63 Miles
Laps: 4.6
Calories: 104
Speed (MPH): 9.2 Avg / 10.2 Max
Power (Watts): 36 Avg / 61 Max
Cadence (RPM): 47 Avg / 53 Max
Heartrate (BPM): 91 Avg / 98 Max

Laps

1.00 mi in 6:49
1.00 mi in 6:22
1.00 mi in 6:24
1.00 mi in 6:25
0.63 mi in 4:10