Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Harrington
Team: Canterbury Woods Gates Circle (Buffalo, NY)
Date: Saturday, August 17, 2019
Time: 30:21
Distance: 4.79 Miles
Laps: 4.8
Calories: 110
Speed (MPH): 9.5 Avg / 10.6 Max
Power (Watts): 39 Avg / 75 Max
Cadence (RPM): 40 Avg / 46 Max
Heartrate (BPM): 18 Avg / 112 Max

Laps

1.00 mi in 6:41
1.00 mi in 6:23
1.00 mi in 6:08
1.00 mi in 6:06
0.79 mi in 5:03

Personal Best

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