Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Sonja Becker-Boelter
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Saturday, August 17, 2019
Time: 17:31
Distance: 4.50 Miles
Laps: 3.0
Calories: 154
Speed (MPH): 15.4 Avg / 19.0 Max
Power (Watts): 123 Avg / 233 Max
Cadence (RPM): 49 Avg / 60 Max
Heartrate (BPM): 171 Avg / 184 Max

Laps

1.50 mi in 5:24
1.50 mi in 5:55
1.50 mi in 6:12