Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Miles
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Saturday, August 17, 2019
Time: 39:11
Distance: 9.41 Miles
Laps: 2.1
Calories: 297
Speed (MPH): 14.4 Avg / 17.2 Max
Power (Watts): 108 Avg / 156 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 108 Avg / 114 Max

Laps

4.42 mi in 17:20
4.42 mi in 18:13
0.57 mi in 3:38