Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Howard Headley
Team: Covenant Living at Windsor Park (Carol Stream, IL)
Date: Sunday, August 18, 2019
Time: 31:13
Distance: 3.75 Miles
Laps: 3.8
Calories: 91
Speed (MPH): 7.2 Avg / 9.5 Max
Power (Watts): 27 Avg / 51 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 108 Avg / 239 Max

Laps

1.00 mi in 8:34
1.00 mi in 7:39
1.00 mi in 7:56
0.75 mi in 7:04