Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Fridlund
Team: Front Porch - Wesley Palms (San Diego, CA)
Date: Sunday, August 18, 2019
Time: 33:19
Distance: 4.50 Miles
Laps: 4.5
Calories: 103
Speed (MPH): 8.1 Avg / 11.0 Max
Power (Watts): 33 Avg / 60 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 112 Avg / 130 Max

Laps

1.00 mi in 7:31
1.00 mi in 7:01
1.00 mi in 7:03
1.00 mi in 6:53
0.50 mi in 4:51