Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Earl McGimpsey
Team: ACTS - Heron Point (Chestertown, MD)
Date: Sunday, August 18, 2019
Time: 31:06
Distance: 5.42 Miles
Laps: 1.6
Calories: 156
Speed (MPH): 10.5 Avg / 20.4 Max
Power (Watts): 65 Avg / 192 Max
Cadence (RPM): 68 Avg / 97 Max
Heartrate (BPM): 101 Avg / 114 Max

Laps

3.37 mi in 19:03
2.05 mi in 12:03