City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jennifer Lyttle
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, August 18, 2019
Time: 26:46
Distance: 4.79 Miles
Laps: 1.1
Calories: 260
Speed (MPH): 10.7 Avg / 30.9 Max
Power (Watts): 138 Avg / 357 Max
Cadence (RPM): 58 Avg / 93 Max
Heartrate (BPM): 152 Avg / 171 Max

Laps

4.53 mi in 22:34
0.26 mi in 4:12