Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Miles
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Sunday, August 18, 2019
Time: 21:46
Distance: 4.76 Miles
Laps: 4.8
Calories: 135
Speed (MPH): 13.1 Avg / 15.6 Max
Power (Watts): 85 Avg / 151 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 106 Avg / 118 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:08
1.00 mi in 4:02
1.00 mi in 4:14
0.76 mi in 5:03