Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Eskew
Team: ACTS - Tryon Estates (Columbus, NC)
Date: Monday, August 19, 2019
Time: 22:36
Distance: 5.15 Miles
Laps: 1.2
Calories: 158
Speed (MPH): 13.7 Avg / 16.4 Max
Power (Watts): 96 Avg / 131 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 105 Avg / 114 Max

Laps

4.42 mi in 18:54
0.73 mi in 3:42