Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Mark Williams
Team: Columbia Athletic Club (Columbia, MD)
Date: Monday, August 19, 2019
Time: 28:29
Distance: 6.98 Miles
Completed:
Calories: 280
Speed (MPH): 14.7 Avg / 26.2 Max
Power (Watts): 141 Avg / 297 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 154 Avg / 165 Max