Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jean Cooley
Team: Heritage Village at Moravian Hall Square (Nazareth, PA)
Date: Monday, August 19, 2019
Time: 30:31
Distance: 5.02 Miles
Laps: 3.3
Calories: 121
Speed (MPH): 9.9 Avg / 16.2 Max
Power (Watts): 47 Avg / 153 Max
Cadence (RPM): 66 Avg / 108 Max
Heartrate (BPM): 123 Avg / 144 Max

Laps

1.50 mi in 9:07
1.50 mi in 8:56
1.50 mi in 8:48
0.52 mi in 3:40