Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, August 19, 2019
Time: 27:30
Distance: 4.50 Miles
Laps: 3.0
Calories: 137
Speed (MPH): 9.8 Avg / 14.8 Max
Power (Watts): 60 Avg / 165 Max
Cadence (RPM): 68 Avg / 99 Max
Heartrate (BPM): 36 Avg / 144 Max

Laps

1.50 mi in 7:56
1.50 mi in 9:07
1.50 mi in 10:27