Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dia Thomas
Team: The Ockos (Harrisburg, PA)
Date: Monday, August 19, 2019
Time: 20:17
Distance: 4.00 Miles
Laps: 2.7
Calories: 101
Speed (MPH): 11.8 Avg / 14.4 Max
Power (Watts): 60 Avg / 165 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 140 Avg / 155 Max

Laps

1.50 mi in 7:29
1.50 mi in 7:35
1.00 mi in 5:13

Goal

4 Miles

Personal Best

Personal Best Personal Best