Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Bakke
Team: ACTS - St. Andrews Estates (Boca Raton, FL)
Date: Monday, August 19, 2019
Time: 30:53
Distance: 5.70 Miles
Laps: 5.7
Calories: 154
Speed (MPH): 11.1 Avg / 14.2 Max
Power (Watts): 64 Avg / 115 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 125 Avg / 135 Max

Laps

1.00 mi in 5:44
1.00 mi in 5:28
1.00 mi in 4:57
1.00 mi in 5:32
1.00 mi in 5:13
0.70 mi in 3:59