Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ryan MacConnell
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Monday, August 19, 2019
Time: 30:12
Distance: 8.41 Miles
Laps: 1.9
Calories: 287
Speed (MPH): 16.7 Avg / 21.6 Max
Power (Watts): 135 Avg / 244 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 136 Avg / 159 Max

Laps

4.42 mi in 15:12
3.99 mi in 15:00

Goal

30 Minutes