Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Pando
Team: ACTS - Cokesbury Village (Hockessin, DE)
Date: Monday, August 19, 2019
Time: 24:28
Distance: 5.00 Miles
Laps: 5.0
Calories: 131
Speed (MPH): 12.3 Avg / 17.8 Max
Power (Watts): 71 Avg / 170 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 85 Avg / 93 Max

Laps

1.00 mi in 5:09
1.00 mi in 4:48
1.00 mi in 4:35
1.00 mi in 4:59
1.00 mi in 4:57

Personal Best

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