Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Suzanne Conran
Team: ACTS - Manor House (Seaford, DE)
Date: Monday, August 19, 2019
Time: 30:23
Distance: 5.96 Miles
Laps: 1.3
Calories: 174
Speed (MPH): 11.8 Avg / 16.2 Max
Power (Watts): 73 Avg / 143 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 128 Avg / 150 Max

Laps

4.42 mi in 21:55
1.54 mi in 8:28