Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Langeman
Team: Landis Homes (Lititz, PA)
Date: Monday, August 19, 2019
Time: 12:16
Distance: 3.00 Miles
Laps: 2.0
Calories: 92
Speed (MPH): 14.7 Avg / 18.5 Max
Power (Watts): 109 Avg / 220 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 114 Avg / 132 Max

Laps

1.50 mi in 6:16
1.50 mi in 6:00