Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gordon Bates
Team: Covenant Living of Cromwell (Cromwell, CT)
Date: Monday, August 19, 2019
Time: 10:09
Distance: 1.53 Miles
Laps: 1.5
Calories: 35
Speed (MPH): 9.0 Avg / 13.3 Max
Power (Watts): 35 Avg / 85 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 80 Avg / 91 Max

Laps

1.00 mi in 6:43
0.53 mi in 3:26